So, what exactly is PCOS and why have I chosen to share my journey with you?

 

 To be honest, you will have to just read and find out through my posts, because it really is a LOOOONG story that needs to be broken down and explained, but to put it concisely, PCOS is a set of symptoms resulting from a problem with reproductive hormones.

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As you can imagine, this can wreak havoc on the body.

 

Unfortunately, PCOS is a problem that most people can not see or do not understand fully and so I hope to create awareness through this blog by discussing the negative impacts of PCOS that affected me personally, from Diagnosis to body image issues, anxiety, fertility problems, fad diets, good diets, beauty treatments, and my long difficult journey to  conceive my beautiful, bouncing, baby boy.

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For women out there that are going through the same or sometimes have had it worse than I do:

 

Be strong my PCOS Warriors. You are NOT alone.

I have been there and I am still going through what you are going through.

PCOS is a daily struggle.

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I provide consultation services based on what you need on a personal level . I am here to bridge the gap between you and your doctor, to keep you informed and to help you take control of your body and hormones by bringing back balance. 

With the help of a personal trainer, and my professional background we can work together to focus on nutrition and exercise to do so.

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I hope you can join me on my PCOS Journey and I hope to hear about yours soon!

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